FunctionalPathOT

This OT-informed resource supports the foundational skills required for handwriting success before a pencil is introduced. It is designed for autistic children and children with handwriting difficulties, including dysgraphia and sensory processing differences. Rather than focusing on letter formation alone, this resource addresses the body-based skills that support writing. Why Focus on Foundations?Handwriting relies on sensory regulation, postural stability, and core strength. When these fou

This one-page, autism-friendly goal-setting worksheet was intentionally designed by an occupational therapist to support meaningful, achievable goals without overwhelm. Using clear language, predictable structure, and choice-based prompts, this worksheet helps students: identify a goal that matters to them break goals into manageable steps recognise supports that help them succeed reflect in a way that feels safe and accessible This resource is neurodiversity-affirming and avoids compliance-b

This student-friendly, OT informed goal setting worksheet supports learners to set goals by first understanding how their body feels during learning. Instead of focussing on the behaviour or "trying harder", this resource uses an interoceptive and regulation-based approach, helping student recognise body signals and choose strategies that support calm, focus and participation. Interoception is the body's awareness of internal signals that guide regulation, focus, and learning. It's your body's