Inner Evolution

Full Peer Helper Training Program with everything you need to train your Peer Helpers or Mediators. Recent studies indicate that Peer Helpers can influence change in behavior and even attitude within other students.  Teenagers are more likely to accept feedback from peers on how they are perceived as persons and also as helpers (listeners) in solving problems. They gain an additional perspective on alternatives in decision-making as well as preparation for accepting consequences for decisions.

Utilizing the most current research, this unit focuses on depression, suicide & self-harm, and how to help. 3 Lessons discuss the science behind depression, the myths around suicide & self-harm, and how to help peers with these behaviors. Videos and activities included in the powerpoint. Each lesson is 40-45 minutes depending on discussion time. Can be condensed to 30 minutes with less discussion. References: https://www.health.harvard.edu/mind-and-mood/what-causes-depressionhttps://www.ncb

Grit & resilience have been shown to be more important to predicting academic success than IQ, according to Tami Duckworth's research. This unit contains 2 lessons based on "The Adaptable Mind" from Letitripple.org and 16personalities.com. Both lessons come with all handouts and resources you need! This unit will help your students find their strengths and learn to be more resilient.

Everything you need to start a yoga-based restorative alternative to detention. Increase empathy, self-awareness, and responsibility in your students rather than punishing them. Mindfulness-based and easy to use. Includes poster, reminder cards, script, and reflection sheets. Grades 6-12

Mindfulness lesson for grades 7-9. This lesson will give a definition of mindfulness and info-graphics of the benefits as well as multiple mindfulness practices that are suitable for grades 7-9. All materials, including video links, are included.