Learning Lotuses

Take your students on a guided relaxation with "I Can Breathe Like A...A Mindful Book for Kids!” This book encourages relaxation and helps students manage their emotions by using fun and engaging characters to guide them through various breathing techniques! Each page has a new breathing technique to try, complete with beautiful illustrations! Your students will love practicing these breathing techniques with their favourite animals!

Spend more time with your kids with the Learning for Yoga book! This book contains 3 yoga challenges for you and your kids to practice together! Included in each of these challenges are educational activities such as the ABCs, animals, counting, anatomy, acts of kindness, and positive affirmations, among many other fun crafts and games! Learning with Yoga also includes a breathing technique example, guided imagery script, tips for guided imagery practice, as well as images and descriptions of

Looking for a FUN way to start practicing yoga with your kids? Want to include yoga in your classroom or home but you aren't sure how? Grab The Ultimate Yoga BINGO Book!  The Ultimate Yoga BINGO Book is a fun activity to help you practice mindfulness with your kids (students or otherwise)! The BINGO game also helps kids with their listening skills, coordination, fine motor skills, recognition, and more! Included are: a guide on how to use Yoga BINGO, 60 pre-made BINGO cards, blank cards for you

These coping cards are meant to help students identify their emotions, understand the intensity of their emotions, and provide them with options for effectively and appropriately managing their emotions. Children are still growing and developing- their brains are unable to process emotions and how to manage them. So it is up to us to teach them. Teaching our students how to effectively and appropriately manage their emotions will give them the life-long tools they need for self-care and social-e