Plan Happiness

*All of my guided journals are free, but if you download please leave me a review!!* Guided Communication for individuals to work on making assertive statements. Can help with family disagreements, relationship problems, anger management, or social skills.

What makes you HEALTHY? Using Coping Skills and Assertive emotional statements! Get Kids (or adults) to talk about what makes them Happy, Excited, Angry, Loving, Troubled, and Healthy. Teach others what it means to have "HEALTH" with their actions and emotions.

Anxiety Management Handmade Guided Journal This handmade (by yours truly) guided journal will help your students, clients, children, or loved ones express their emotions in a positive way. Wonderful to assign to counseling clients as a homework assignment, print off several and put them in a binder to have them take home or you can walk them through the steps in sessions. I have so much fun making these for the individuals I work with who have special needs, but they are really perfect for any

Handwritten Guided Journal that assists children or adults with the steps of CBT, thought processes, mood changes, emotional expression. It helps individual's I work with who have special needs sort through difficult negative thoughts, feelings, and behaviors and then helps them come up with alternative ways to think about these thoughts, feelings, and behaviors. This is a popular one with my clients and is very easy to use. Printable PDF. I believe that everyone has the right to happiness and t

I made this for the individuals I work with who have difficulty identifying coping skills or "Chill Skills" as I prefer to call them. This journal is handmade by me and free for you with the hope that you might help others be their best selves by utilizing this resource. Your ratings and reviews are greatly appreciated!

We all have a hard time with change. People with Autism have an especially difficult time with this and NEED to be introduced to the fact that Change Happens if we want to help them cope with it. If you know someone who has a particularly hard time with change, and you want to explain to them that change is normal, this is the social story for you! I have used this with many people I support and it has worked wonders in helping them understand that Change Happens and then teaches them how to cop

Emotional Expression Handmade Guided Journal Color This handmade (by yours truly) guided journal will help your students, clients, children, or loved ones express their emotions in a positive way. Wonderful to assign to counseling clients as a homework assignment, print off several and put them in a binder to have them take home or you can walk them through the steps in sessions. I have so much fun making these for the individuals I work with who have special needs, but they are really perfect

*All of my guided journals are free, but if you download please leave me a review!!* This is a very colorful printable guided journal I made for individual's with special needs. It encourages the writer to think about things that make them feel happy, turning it into a good tool to use to discover coping skills. It helps the writer focus on emotional expression, daily tasks, happiness, empathy, social skills, communication, and feelings.

A printable card game you can use to teach people what is safe or not safe on social media.

Art & Emotional Expression Handmade Guided Journal This handmade (by yours truly) guided journal will help your students, clients, children, or loved ones express their emotions in a positive way. Wonderful to assign to counseling clients as a homework assignment, print off several and put them in a binder to have them take home or you can walk them through the steps in sessions. I have so much fun making these for the individuals I work with who have special needs, but they are really perfect

This is the first guided journal I ever made, with some help from an individual I work with who has down syndrome. It's a little messy because I hadn't learned how to scan my handwritten stuff yet... It includes spaces for you to write about your day, emotions, favorites, other people, empathy, thoughts, movies, books, etc. Great for school counselors, parents, people with special needs, community counselors, or behaviors specialists. I'm a behavior specialist and the individuals I work with a

Pass out this fact sheet to places in your community so that they can understand people with Autism better.

Emotional Expression Handmade Printable Guided Journal. This handmade (by yours truly) guided journal will help your students, clients, children, or loved ones express their emotions in a positive way. Wonderful to assign to counseling clients as a homework assignment, print off several and put them in a binder to have them take home or you can walk them through the steps in sessions. I have so much fun making these for the individuals I work with who have special needs, but they are really pe