Percent Increase and Decrease Quiz
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1000 Hours Outside
1000 hours outside is a worthy objective for any family, adult, or child. 500 hours is a great start. This is about 41 days of outside time a year. It is scientifically proven to increase creativity and decrease stress and anxiety. Included in this are charts for children to color in a beach ball for every hour for either a 500-hour objective or a 1000-hour objective. There are suggestion tickets to cut out and choose between when ideas are needed.
Not Specific
Physical Education
Increasing number of steps daily
If you are struggling to increase your walking behavior daily, consider using this tool and plan!
Not Specific
Physical Education, Physical Science
Sensory Motor *Obstacle Course* Pathway
Sensory Motor Pathway to encourage regulation and motor skills. Includes 6 stations with explanation of activities and purpose. Description page for why, how and when to use a sensory motor path. Great resource for therapists, parents, & teachers! Kids will enjoy the fun and forget the 'work'. How to use: Place motor path 'stations' along a wall, floor or within the room for the child to move through each station. Complete the activity at each station and/or add an activity in between a stati
Not Specific
Physical Education
Physical Therapy Adaptations for Autism | Low Demand Movement Supports
Traditional physical therapy approaches often focus on task completion, repetition, and performance. For PDA learners and other demand-sensitive nervous systems, those approaches can sometimes increase overwhelm, resistance, shutdown, or disengagement. This practical PT support guide helps therapists and support teams adapt movement activities while protecting regulation, participation, and trust. Inside you’ll find regulation-first strategies for adapting movement tasks, supporting engagement,
Not Specific
Not Subject Specific, Physical Education
Restore Mobility Exercise Plan (Beginners - Phase I) - Weeks 1-4
Program Focus: During the next four weeks you will build the foundation for improved health, permanent weight management, and increased participation in recreational activities. You will improve joint mobility using self-myofascial release and static stretching of functionally tight areas before progressing to core strengthening exercises. Finally, you will lay the foundation for improved heart function as you build your cardiovascular base with 15-30 minute sessions of stress reducing, low impa
Not Specific
Health, Physical Education
Also included in:Â The Restore Mobility Exercise Program Bundle
Gym Planner
Transform your fitness journey with the Monthly Gym Planner—a behavior-analytic, self-management wellness tool designed to help you build consistency, increase motivation, and make measurable progress toward your health goals. Created by a BCBA student, this planner integrates evidence-based behavior change strategies such as SMART goal-setting, reinforcement systems, self-monitoring, antecedent strategies, and weekly data review to support real, sustainable results. What’s Inside Baseline ass
Not Specific
Health, Physical Education
PT Professional Support Bundle | Regulation-First PDA Autism Support Tool
This regulation-first bundle combines three practical resources designed to help physical therapists, educators, caregivers, and support teams better understand participation barriers, document meaningful observations, and implement supports that increase access to movement and engagement. Rather than focusing on compliance, repetition, or performance alone, these tools help professionals explore the relationship between regulation, participation, autonomy, fatigue, sensory needs, and movement-b
Not Specific
Not Subject Specific, Physical Education, School Counseling
The Energize Your Metabolism Workout (Phase 1: Weeks 1-4)
Program Focus: During weeks 1 - 4 of the Energize Your Metabolism Program, you will begin to rebuild your metabolic engine with calorie burning circuit training and high intensity aerobic interval sessions. This phase is designed to increase the ease of your daily routine while improving energy levels, body composition, muscle tone, and posture. You also will reteach your body to correctly perform pushing, pulling, bending, and lifting movements that reduce the risk of injury. This program is
PreK - 12th, Adult Education, Higher Education, Not Specific
Health, Physical Education
Also included in:Â The Energize Your Metabolism Program Bundle
The Restore Mobility Program (Phase 2: Weeks 5-8) by ReversAge Health & Fitness
Program Focus: During phase two of the Restore Mobility Program, you will advance to functional strength exercises to improve movement and stability at the shoulder, knee, and hip. You will increase the intensity and duration of your cardiovascular plan as you continue to build the foundation for improved health, weight management, and participation in recreational activities. You will continue to improve joint mobility using self-myofascial release and static stretching techniques on functio
Not Specific
Health, Physical Education
Also included in:Â The Restore Mobility Exercise Program Bundle
Alphabet Board Coloured
The  ALPHABET BOARD visual aid is a valuable resource supporting communication and clarification when your student is unable to produce clear speech. Using the board will increase the efficiency and effectiveness of the communication process while reducing anxiety and undesired behaviours. By combining this visual with a PAIN SCALE and the FIRST AID COMMUNICATION BOARD it becomes an invaluable resource during an emergency. Download our Preparing And Protecting Your Visual Aids for easy cl
Not Specific
Physical Education
Alphabet Board - B & W
The  ALPHABET BOARD visual aid is a valuable resource supporting communication and clarification when your student is unable to produce clear speech. Using the board will increase the efficiency and effectiveness of the communication process while reducing anxiety and undesired behaviours. By combining this visual with a PAIN SCALE and the FIRST AID COMMUNICATION BOARD it becomes an invaluable resource during an emergency. More information and step by step directions on how to use introduc
Not Specific
Physical Education
Ever Green Yoga
Yoga has many health benefits for children and for adults. Introducing yoga to children at an early age helps them mange their anxiety, boasts self-esteem, increases body awareness and mindfulness, enhances concentration and memory, develops strength and flexibility, and teaches discipline and reduces impulsivity. This packet has 9 coloring yoga warm-up poses labelled in English and in Sanskrit (ancient language).
Not Specific
Health, Physical Education
Get Fit Gang Fitness Program Instructional Manual for Individuals
Turn-Key HIIT fitness program designed to target a full body workout in just 30 minutes. Simple equipment is used to implement the program in your home setting. Increase levels of fitness and energy by following this simple, yet effective workout routine. 150 pages of photos, bulleted teaching points, tracking charts and guidance to get fit fast! Start your Get Fit Gang Fitness program in your own home TODAY! FREE support to implement program! Become a Fit Gangster TODAY!
Not Specific
Anatomy, For All Subjects, Health, Physical Education
Transfer Equipment and Safety Information Handout
This is a comprehensive handout providing safety tips and information on types of transfer equipment. Use of these devices, along with appropriate training from a qualified healthcare professional, can reduce caregiver burden and increase the safety of patient transfers.
Not Specific
Health, Not Subject Specific, Physical Education
The Restore Mobility Program (Phase 3: Weeks 9-12) by ReversAge Health & Fitness
Program Focus: During the final four weeks of the Restore Mobility Program by ReversAge Health & Fitness, you will progress to functional strength exercises that continue to improve stability and mobility of all major joints of the body and increase the time and intensity of your cardiovascular exercise sessions. You will begin to accelerate fat burning and overall strength as you prepare your body for long term fitness. You will continue to use selfmyofascial release (foam rolling) and stati
PreK - 12th, Adult Education, Higher Education, Not Specific
Health, Physical Education
Also included in:Â The Restore Mobility Exercise Program Bundle
Physical/Occupational Therapy Core Strength Home Exercise Handout - Animal Walks
Handout for physical or occupational therapists to send home with children for carryover. Highlights 8 basic animal walks with description that parents can use to encourage children to work on core strength, balance, motor planning and coordination at home. Easy to print, formatted as a single page handout with black and white images. Great for children to practice over breaks in service, or for children who may not qualify for services but could benefit from an increase in gross motor activity.
Not Specific
Physical Education
Movement Break Cards | Brain Break Sequencing Activity for Motor Skills
Let’s Move and Break the Code! Promote focus, attention, and self-regulation with these engaging movement break sequencing cards. Each card features a simple movement that children follow in sequence, helping them reset their brains and bodies while building important motor and executive functioning skills. Perfect for preschool, kindergarten, elementary classrooms, therapy sessions, and homeschool learning. How It Works: Each image represents a specific movement.Children follow the sequence of
Not Specific
Physical Education
“Self-Care Secrets: Look Young, Strong & Radiant Every Day”
Discover the ultimate self-care and beauty guide to look young, radiant, and strong! 🌸✨ Learn daily routines, skincare tips, fitness habits, nutrition secrets, and mental wellness strategies that help you glow from the inside out. Boost confidence, maintain youthfulness, and embrace a healthier, stronger, and more radiant you every day. 💪💖 Here’s a detailed breakdown of how following this self-care and beauty guide directly benefits an educator—physically, mentally, and professionally: 1. Bo
Not Specific
Basic Principles, Health, Physical Education
Changing a Maxi Pad Editable Task Analysis Menstrual Hygiene Visual & Data Sheet
Teach menstrual hygiene skills with confidence using this Changing a Maxi Pad Editable Task Analysis. This resource uses clear step-by-step visuals, visual schedules, and an editable data sheet to help learners understand exactly how to replace a sanitary pad in a safe, private, and hygienic way. Ideal for ABA therapists, BCBAs, special education teachers, life skills instructors, parents, and occupational therapists, this tool supports independence, dignity, and confidence during the menstrual
Not Specific
Health, Physical Education, Social Emotional Learning
Also included in:Â 2024 Bundle for AllDayABA: ABA Study Materials, Autism Activities, and More
Athletic Director - Daily, Weekly, Monthly Routines and Checklists
As an Activities and Athletic Director, there are so many tasks and details to keep track of during the year. This comprehensive checklist breaks down what you need to do in a day, what you need to do in a week, and what you need to do month to month. There are also tabs for 2 year calendars so you can start planning for future events. It also tracks each sport and activity you manage so you can be sure you don't miss anything as you move between seasons and activities. This google sheet is ent
Not Specific
For All Subjects, Not Subject Specific, Physical Education
Nutrition Planner Printable PDF | Health & Wellness Journal | Meal Planning Goal
Help students, families, and adults build healthy eating habits with this comprehensive Nutrition Planner.This printable resource includes 66 pages of meal planning, nutrition tracking, goal setting, habit monitoring, and wellness organization tools. Ideal for health education, wellness programs, nutrition coaching, homeschooling, and personal health management.RESOURCE INCLUDES• Health Overview Pages• Health Goal Setting Worksheets• Nutrition Challenge Trackers• Weekly Meal Planners• Monthly Me
Not Specific
Health, Not Subject Specific, Physical Education
Footballs and Cheer Bows Digital Paper Seamless Patterns Buccaneers Red Orange
Support your football team with this seamless cheerleader pattern in Tampa Bay Buccaneers colors- red and orange, featuring footballs, cheer bows, pom poms and daisy flowers. Create digital graphics and printables for your classroom, bulletin board borders, games, stickers, party decor and more.3600x3600 PNG12x12 Inch High Res Seamless File*resize to suit your needsTerms of Use:Designs purchased from KristenInStitches from Teachers Paying Teachers (TPT) are for personal and individual classroom
Not Specific
For All Subjects, Physical Education
Footballs and Cheer Bows Digital Paper Seamless Patterns Falcons Red Black
Support your football team with this seamless cheerleader pattern in Atlanta Falcons colors- red, black and silver featuring footballs, cheer bows, pom poms and daisy flowers. Create digital graphics and printables for your classroom, bulletin board borders, games, stickers, party decor and more.3600x3600 PNG12x12 Inch High Res Seamless File*resize to suit your needsTerms of Use:Designs purchased from KristenInStitches from Teachers Paying Teachers (TPT) are for personal and individual classroom
Not Specific
For All Subjects, Physical Education
Footballs and Cheer Bows Digital Paper Seamless Patterns Packers Green Bay
Support your football team with this seamless cheerleader pattern in shades of green and yellow gold, featuring footballs, cheer bows, pom poms and daisy flowers. Create digital graphics and printables for your classroom, bulletin board borders, games, stickers, party decor and more. 3600x3600 PNG 12x12 Inch High Res Seamless File *resize to suit your needs Terms of Use: Designs purchased from KristenInStitches from Teachers Paying Teachers (TPT) are for personal and individual classroom use. Yo
Not Specific
For All Subjects, Physical Education
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