Ckb210

The portfolio is a great tool for students to collect their knowledge, self-assessments, goal setting, and written reflections, to enhance their personalized PE experience. It allows for increased physical literacy and development of essential goal setting skills. It is a great way to incorporate fitness knowledge into your current PE curriculum. This is just the portfolio contents. It does not include the individual lessons.

Tag Team Warm-ups provide a quick and immediate start to your PE class. It is a student-centered activity and a must for any PE class. Exercises are dynamic in nature (focus on injury prevention), avoiding too much static stretching before a workout. A variety of exercises are listed to promote increasing the heart rate and warming muscles up prior to physical activity.