The Food Interaction Flip Chart is a great visual prompt and tool for picky eaters to work on decreasing their resistance to less familiar or non-preferred foods! We often start with a chewy, stick like preferred item such as Twizzlers, pretzel sticks/rods, veggie sticks, tri-color peppers cut in strips, etc. – present 5 times to the left, 5 times to the right, and 5 times in the middle. This helps decrease oral defensiveness. We also may start with familiar foods, foods we have explored before