Ckb210

Included in this set are 23 different exercises that can be used in a fitness circuit. Each card contains the exercise name, a detailed image, a quick tip description, and a section for modifying each exercise for intensity/difficulty levels (differentiation!). I use these stations for my middle school (5th-8th) grade PE classes. They are large group classes and I have them travel in teams of 4-5 to each station. I laminated each slide so that I can simply use a dry erase marker to number t

Great for elementary locomotor skills! Use these animal walk signs to give your students a great visual. Signs include clear pictures of both the exercise as well as the animal we are emulating. Each sign includes a simple description of the movement.

As one of the five components of physical fitness, flexibility is a very important aspect of exercising. Each day during your assigned week, you and your group will lead a pre-activity warm-up to prepare the class for activity. Your group will work together to create a unique warm-up that demonstrates the proper form and technique of each stretch and muscular endurance activity. Additionally, your group should inform the class of each muscle or muscle group that is being stretched/worked and rel

Turn your traditional stations into an exciting scavenger hunt filled with clues and word scrambles! This activity kit provides all the tools and templates needed to complete this activity. Please note that you may need to adjust the stations, task cards, clues, or letters to your needs. I personally, adjust this activity all the time the kids love it so much! In this scavenger hunt, teams will use their fitness treasure maps and a set of clues to travel from fitness station to fitness station

Included in this set are 10 different exercises that can be used in a fitness circuit. Each card contains the exercise name, a detailed image, and a section for modifying each exercise for intensity/difficulty levels (differentiation!). I use these stations for my elementary (K-4) grade PE classes. They are large group classes and I have them travel in teams of 4-5 to each station. I laminated each slide so that I can simply use a dry erase marker to number the stations accordingly as I cho

The portfolio is a great tool for students to collect their knowledge, self-assessments, goal setting, and written reflections, to enhance their personalized PE experience. It allows for increased physical literacy and development of essential goal setting skills. It is a great way to incorporate fitness knowledge into your current PE curriculum. This is just the portfolio contents. It does not include the individual lessons.

This lesson was designed for Adapted Physical Education. It provides direction and structure for a movement based kickball lesson. This lesson will allow ambulatory and non-ambulatory students time where they can benefit from cooperation, teamwork, and individual movement skills. Uses strategies such as equipment variations and teaching cues. Emphasis is on creating least restricted environment.

Students will work on a variety of movement patterns and skills using fun Thanksgiving Holiday Skill Stations! Included in the package are signs for the following turkey day skill concepts: - General Gym Map layout idea - Catching Skill - Manipulative Tossing Nutrition Activity - Bowling/Rolling Skill - Underhand Tossing Skill - Scarf blowing & grab station - Obstacle Course

This lesson was designed for Adapted Physical Education. It provides direction and structure for a basic stretching lesson. This lesson will allow ambulatory and non-ambulatory students time where they can benefit from individualized stretching and mobility exercises. Uses stretching strategies such as breathing skills, "animal stretches," and cues.

Tag Team Warm-ups provide a quick and immediate start to your PE class. It is a student-centered activity and a must for any PE class. Exercises are dynamic in nature (focus on injury prevention), avoiding too much static stretching before a workout. A variety of exercises are listed to promote increasing the heart rate and warming muscles up prior to physical activity.

This is a "paint-by-numbers" fitness challenge. Students complete various healthy challenges in order to color each section. When complete, they will have earned their Healthy Activity Badge to hang up on display!

Includes St.Patrick's day themed posters for 5 skill stations. Stations include throwing, stick handling, locomotor, volley, and scooter skills. Posters include theme images and clear directions.

This is a great activity to use if your school has a fitness center. But I have also modified it and used it for circuit training stations in the gym. Students will understand the concept of circuit training while working both in cardio and resistance exercises. Music is used as a cue to move from cardio to resistance or resistance to cardio activities. While working through this engaging circuit, students will be filling in their muscle coloring chart to relate the activities they are compl